Impact Factor (2025): 6.9
DOI Prefix: 10.47001/IRJIET
This study
examined the influence of digital detox practices and employee engagement on
burnout among healthcare workers in Lagos Metropolis. Using a cross-sectional
survey design, data were collected from 228 healthcare professionals (121 males
and 107 females) across public and private hospitals. Standardized instruments
were employed to measure digital detox, employee engagement, and burnout. Data
analysis was conducted using SPSS version 26, incorporating descriptive
statistics, Pearson’s correlation, multiple regression, and independent samples
t-tests. The findings revealed a statistically significant negative
relationship between digital detox practices and burnout, indicating that more
frequent disengagement from digital devices is associated with lower burnout
levels. Similarly, employee engagement was found to be significantly and
negatively related to burnout, suggesting that higher engagement correlates
with reduced emotional exhaustion and depersonalization. However, the study
found no significant difference in burnout scores between male and female
participants. These results highlight the protective role of digital detox and
engagement in mitigating burnout among healthcare workers and underscore the
need for workplace interventions that promote digital boundaries and sustain
employee involvement.
Country : Nigeria
IRJIET, Volume 9, Issue 6, June 2025 pp. 67-79